GROUP SOUND BATHs

Lake Harriet Spiritual Center
4401 Upton Avenue South, Minneapolis, MN

Exchange $20

(Every 3rd Wednesday)

October 15 - Wednesday

7:00 - 8:15 PM

October 3 - Friday

7:00 - 8:15 pm

Twin Cities Friends Meeting House
1725 Grand Avenue, St. Paul, MN

Exchange $20

(Every 1st Friday)

WaterColor And SOUND BATH FOr relaxation

Sunday, OCTOBER 26th

We’ll start the morning together by gathering around the art table, with a cup of fresh coffee or tea, connecting with each other while learning some simple watercolor techniques to help us drop into a state of relaxation. Watercolor is such a JOY to play with because it creates its own magical effects without needing to do much.

Next we will get ourselves super comfortable for a luxurious hour long sound bath where we get to simply relax and listen to the healing vibrations of the gong, crystal singing bowls, shruti box, chimes, and drums. Bring a blanket, pillow, and eye mask for supreme coziness.

Class size is limited to six participants.

Private home in Longfellow neighborhood in Minneapolis.

9:00 AM - 12:00 PM

Exchange $75